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    how intermittent fasting helped me hit my diet goals





    A few years ago, my body wasn’t what I wanted it to be. I wanted to lose quite a bit of weight. So, I tried monitoring my portions, counting calories, cutting out certain foods, and exercising like crazy. Unfortunately, nothing worked. I wasn’t getting any closer to attaining my weight loss goals. It was frustrating, […]

    The post ​How Intermittent Fasting Helped Me Hit My Diet Goals appeared first on Dumb Little Man.



    October 12, 2018, 5:01 pm | Read entire article...



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